HEALTH BENEFITS
1. Improves insulin sensitivity.
2. Reduces serum cholesterol levels.
3. Aid weight loss.
4. Acts similarly to dietary fiber.
5. Lowers blood sugar levels.
6. Resistant starch may help protect the body against colon cancer.
7. Resistant starch increases short-chain fatty acid concentrations, which improves the treatment of acute diarrhea in children under 5 years old.
8. Reduces Inflammation and Balances the Immune System.