Whatsapp
BAND
HEALTH BENEFITS
1. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.
2. Eggs are nutrient rich.
3. High in quality ptotein.
4. Eggs raise levels of good cholestrol.
5. Eggs can help to promote weight loss.
6. Promote brain health.
7. Helps to protect our bones.
8. Promote healthy hair and nails.
_160_160.jpeg)
_160_160.jpeg)
5_160_160.jpeg)
_160_160.jpeg)
5_160_160.jpeg)
5_160_160.jpeg)
8_160_160.jpeg)
