HEALTH BENEFITS
1. Helps kill harmful bacteria.
2. Helps lower blood sugar levels and manage diabetes.
3. Aid weight loss.
4. Boost skin health.
5. Natural laxative and it can improve digestion.
6. Improves insulin sensitivity.
7. Reduces belly fat.
8. Lowers cholesterol.
9. Improves heart health;
10.Prevents and decreases the risk of getting cancer and slows down the growth of cancer cells.